Following the parameters in the Wikipedia nuclear thermal rocket article, it seems to paint somewhat of a shaky world view. Consider these quotes:
Current (2010) 25,000 pound-thrust reference designs (NERVA-Derivative Rockets, or NDRs) are based on the Pewee, and have specific impulses of 925 seconds.[citation needed]
and
A solid-core nuclear thermal rocket's fuel elements are unlikely to spread over a wide area because the elements are designed to withstand very high temperatures (up to 3500K) and high pressures (up to 200 atm)
I seriously doubt any of these actual parameters are realistic, but that's not important, I just want to talk about them in an academic sense. I think I understand the general idea of how a temperature can be turned into a specific impulse:
$$ \frac{3}{2} k T = \frac{1}{2} m v^2 $$
$$ I_{sp} = \frac{ \sqrt{ \frac{3 k T}{m} } }{g} $$
If I use the above temperature, I can reproduce their specific impulse. Like so, and Google gives 950 seconds. I'm sure there are some other factors that could easily reduce that by 25. But in order to get that, I had to plug in $m= 1 \text{ amu}$.
That clearly can't be right! A nuclear thermal rocket heats cryogenic Hydrogen to produce Hydrogen gas, a diatomic gas with the formula $H_2$, not $H_1$. The molecular weight of the diatomic gas is obviously $2 \text{ amu}$, and there is no way to get that specific impulse (or anywhere close) using that mass.
So what's going on here? Did NASA engineers of the 60s demonstrate that heating of the Hydrogen gas would disassociate the molecule, or did some high school kid blindly plug numbers into the equation without thinking?